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COACHING & SUPPORT GROUPS

Change your attitude, change your life. And let’s giggle a little.

COACHING PACKAGES

DESIGNED & TAILORED FOR YOUR INDIVIDUAL NEEDS

Schedule a complimentary “Giggle Sesh” with me to discuss your concerns and top priorities for your life and coaching needs. In this dynamic and fun 1:1 session, we will get to know each other and make a plan for your coaching that fits your priorities and personality.

This 30-minute session is complimentary and will help us to decide if we are the right “fit” for each other! Finding the right coach/client relationship is key to making progress.

I love to work with clients that are READY, MOTIVATED, and WILLING to do what it takes to achieve their desired results!

At the bottom of the page I have three packages with details.

Are You READY, MOTIVATED, and WILLING
to do what it takes to achieve your desired results?

My coaching is for you if you are:

  • Going through a divorce or break-up

  • In a job or career that you don’t love

  • Struggling to find your purpose

  • Dealing with depression or addiction

  • Have an eating disorder or body image issues

  • Dealing with loss or tragic circumstances

  • Trying to find joy and peace in your life

  • Wanting to attract a great love

  • Trying to clear the blocks that are keeping you from achieving your goals and dreams

  • Struggling for self-love

  • Having relationship issues

  • Living in fear

  • Struggling to find balance and peace in your life

If you are struggling with any (or all!) of these issues, I have a program that can help you! I will help you overcome your perceived obstacles to happiness and living the life of your dreams so that you can get to living it! Life is short. Let’s make yours exactly what you want it to be! Everything that you want is on the other side of fear, and fear is just a word. 

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Change doesn’t have to be daunting and overwhelming.

Change can be fun-it’s all attitude! 


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You may be interested in my group workshop:

Lemons to Lemonade Talks

Through the combination of meditation, yin yoga, talking circles, games, journaling, re-writing your story or a motivational talk, we will explore the empowerment of taking back your life and happiness in a private setting with me. There may even be dancing!

Sign up for my newsletter below to find out about my next in-person workshop!